Cyclist Injury Rehab in Orange County
Ride pain-free. Move efficiently. Perform better.
GG Chiropractic offers cyclist-specific chiropractic care and rehab for riders across Orange County. Whether you’re road cycling through Santiago Canyon or hitting trails near Irvine, we help you recover from overuse injuries, improve body mechanics, and ride stronger.
Common Cycling Injuries We Address:
Neck and upper back pain from riding posture
Hip and low back tightness
Numbness or tingling in hands (handlebar palsy)
Knee tracking issues
Tight quads and IT bands
We tailor our treatments to your unique bike fit, posture, and strength needs.
As an avid cyclist myself, I understand the physical demands cycling places on the body. You’ll receive care that’s built around both experience and clinical skill.
FAQ: Chiropractic for Cyclists in OC
Can you help with neck pain from long rides? Yes. Neck discomfort often results from sustained riding posture and poor thoracic mobility. We address these issues with spinal adjustments, soft tissue therapy, and guided mobility work to reduce strain and restore proper alignment.
Can you help with low back pain from cycling? Absolutely. We assess your posture, core activation, and bike fit to pinpoint causes of low back stress. Treatment includes guided mobility, chiropractic adjustments, and strength-based rehab for endurance and spinal support.
Can you help with hand numbness on the bike? Yes. Hand numbness often stems from nerve compression at the wrist, shoulder, or cervical spine. We use a combination of nerve flossing techniques, mobility work, and postural correction to alleviate symptoms and prevent recurrence.
Do I need to bring my bike? Not necessarily, but if you're having issues with riding posture or mechanics, a video or photo of your riding position can be useful during assessment.
